You only lose what you cling to. Detachment is not the elimination of desires, but only knowing you are not all that changes. It is...

Spirituality is a path to detach from suffering Detachment is not about giving up people, relations, money, material, food, sex and...

In this blog, we cover things with the help of ancient Zen wisdom to contemplate what stops us from being happy. It is pretty simple if...

No. I have not written this piece. It's just that it is really precious and I am sharing it for people who really truly seek the deeper...

Has it ever happened to you that you sat in meditation, thinking today I won't think a thought, and the next moment you came back to...

I am sitting here, on an old sofa, in my balcony, being aware of the open sky, the chirping of the birds, smelling the air, breathing....

Karmic Relationships are the ones in our lives that feel magnetic and we instantly feel an attraction towards them as if there is a...

Taking the conversation forward from my last blog post (Peaks and Valleys) where I clarified what wounds and healing means. People often...

I use these 2 words a lot in my conversations - wounds and healing. I know that they are quite self-explanatory words and yet I feel to...

Is it an attraction? Is it Sex? Is it spending life together? Is it being together forever? Is it marriage? Is it defined anywhere? Is it...

There are many lessons we get to learn from the zen masters of all time. Stories that touch our lives. Make us more aligned to the out...