🕺🏻21 Days Body Detox Challenge💃🏻

Ayurveda defines health like this... Health is not the absence of disease but rather a balance between body, mind and spirit. Healthy mind and Healthy spirit can only exist in Healthy body. Adopting regular rituals to ensure the body is healthy and vital, is the key to achieve this goal. To feel grateful to have a healthy body that allows you to live the life of your dreams ☺️🌷 Your body will look after you because you look after your body. What is part of this Journey? 1. Detoxing of Guts 2. Detoxing of Body 3. Detoxing of Breathe 4. Detoxing of Kundalini Energy Just follow the instructions and sequence as laid out for 21 days. That's all. If you have any challenges in doing that, then email the details of your challenges to team@anamify.com and we will guide you further.